Trail Mix,
Seeds and Nuts

Trail mix is a delightful blend of nuts, seeds, and dried fruits, offering a powerhouse of nutrients and energy. Here are some benefits of trail mix:

• Nutritional Richness: Packed with protein, healthy fats, fiber, vitamins, and minerals, it supports overall health.

• Sustained Energy: The combination of protein, fats, and complex carbohydrates provides long-lasting energy, making it ideal for busy days or outdoor activities.

• Heart Health: Nuts like almonds and walnuts contain unsaturated fats that promote heart health.

• Digestive Support: Seeds like pumpkin and sunflower are rich in fiber, aiding digestion.

• Immunity Boost: Dried fruits like raisins and cranberries are loaded with antioxidants and vitamins.

Trail mix is often available in convenient packaging sizes, including 500 grams, which is perfect for personal use or sharing. You can find options like Mehrang Trail Mix or Mehrang Dry Fruits online. Let me know if you'd like more details or recipes to enjoy trail mix creatively!